Holistic Bodywork and Energy work

Holistic Bodywork. Holistic Bodywork includes modalities which correct postures, digestion, the bodies physical functions, connecting the mindbody as one, increases the flow of energy throughout the body, bringing awareness to individuals, allowing healing to happen on all levels: emotional, physical and spiritual.

At home Care Classes

At home care classes teach clients how to be more mindful between sessions. From foam rolling properly, stretching, postural changes, self healing with Qi Gong energy, Guided Imagery, beating Insomnia, Taping, cupping at home and much more.